Post-Monsoon Skin Woes? Here’s How To Keep Your Skin Healthy and Glowing – News18

The monsoon season has arrived in full swing. While it brings much-needed relief from the scorching heat, the post-monsoon period often leads to a range of skin problems due to increased humidity, rainwater exposure and fluctuating temperatures. To protect your skin from the adverse effects of these seasonal changes and maintain a healthy, radiant complexion throughout the rainy season, it’s essential to make a few adjustments to your skincare routine.

Read below some monsoon skincare tips that will help you achieve glowing skin even during the rainy season:

Cleanse Regularly

Our skin tends to accumulate more dirt, impurities, excess oil, and sweat with the increased humidity. This buildup can clog pores and possibly cause breakouts. Hence, proper cleansing your face twice a day with a gentle cleanser is crucial to remove impurities and unclog pores. Look for a cleanser enriched with natural ingredients, such as tea tree oil and aloe vera, that suits your skin type and helps maintain the skin’s natural moisture balance. Moreover, a detoxifying body wash is also beneficial, as it helps cleanse and protect the skin from germs introduced by mud and rain.

Skipping Sun Protection

This is a common mistake we all make during the monsoon season. But don’t let the cloudy skies fool you, as UV rays can penetrate through clouds and still cause damage to the skin. It is important to apply a broad-spectrum sunscreen with a minimum SPF of 30 every morning. Sunscreen helps shield the skin from harmful UV rays that can cause pigmentation, premature ageing, and sunburn. Incorporating sunscreen into the daily routine and reapplying it every few hours, especially after exposure to rain or sweat, is essential.

Hydration is the key

While humidity levels may be high during the monsoon, your skin needs proper hydration. Choose a lightweight, non-comedogenic moisturiser that hydrates the skin without clogging pores. Products containing hyaluronic acid are also effective, as they provide deep hydration while remaining light on the skin. Hyaluronic acid retains moisture and plumps the skin, giving it a fresh and youthful appearance.

It is recommended to avoid heavy, creamy moisturisers that can exacerbate oiliness and lead to breakouts. Instead, go for gel-based or water-based moisturisers that provide hydration without feeling greasy.

Embrace Natural Remedies

Give your skin an extra dose of nourishment by incorporating natural remedies into your skincare routine. Honey, turmeric, and green tea are all beneficial ingredients that work wonders on the skin. Honey contains antibacterial properties that can help with acne, while turmeric has anti-inflammatory compounds that soothe sensitive skin. Green tea, on the other hand, is rich in antioxidants that help protect the skin from environmental damage.

Shower after getting caught in the rain

We all love getting drenched in the rain. The fresh shower instantly takes us back to those carefree days of childhood. But it is very important to take care of the skin afterwards. Rainwater can carry pollutants and bacteria that can lead to skin problems. Hence, showering as soon as one gets home helps to remove impurities and prevent potential skin concerns. Use a gentle body wash or cleanser to remove impurities and keep the skin feeling fresh and clean.